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effects of quitting drinking timeline

The Effects of Quitting Drinking Timeline

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Examining the Stages of Alcohol Detox and Withdrawal

When considering treatment for an alcohol addiction one of the biggest deterrents to following through is the fear of going through the detox process. Alcohol detoxification involves a period of about 5-7 days following cessation of drinking when the toxins related to alcohol are purged from the body. During this timeframe, the body and brain will attempt to recalibrate and stabilize as it adjusts to the absence of alcohol. Alcohol detox is an unpleasant phase of recovery, but a necessary first step on the journey to living a satisfying sober life.

Understanding the effects of quitting drinking timeline can help prepare someone for what to expect, as well as assure them that a detox program will make medications available to ease the withdrawal symptoms throughout the process. Knowing that they will be closely monitored and will receive interventions as needed goes a long way toward easing anxiety related to the detox experience.

What Happens During Alcohol Detox?

When an individual has a long history of excessive alcohol consumption their brain chemistry is altered as a result. By the time the person is addicted to alcohol, the brain has turned over the job of dopamine production to the alcohol and ceases to produce it naturally anymore. Alcoholism alters many other bodily systems over time as well. Because of these adaptations, when alcohol intake is interrupted by the decision to get sober the body scrambles to adjust. This period of adjustment and stabilization is the detoxification phase of recovery.

Alcohol withdrawal symptoms start off feeling like a bad hangover, but quickly escalate in severity. In fact, alcohol detox does carry risks and should always be supervised by trained detox professionals who can quickly manage any urgent health event that might arise. These providers will ensure that the detox process goes as smoothly as possible by administering needed medications as the withdrawal symptoms dictate. Benzodiazepines are offered to minimize the risk of seizures, aid in managing anxiety, and also help promote sleep. Other medications will manage gastrointestinal distress, headache, and fever.

What Are the Stages of Alcohol Detox?

Alcohol detox and withdrawal can vary dramatically from one individual to another. The factors that influence how severe the withdrawal symptoms might include the length of time the person engaged in heavy drinking, how much they would typically drink in a day, their age, whether there are conditions, and if there is a co-occurring mental health disorder. For this reason, the effects of quitting drinking timeline described here are just a general template, as each person will experience variations of it.

Mild Stage: Once an individual has stopped drinking they can expect withdrawal symptoms to emerge at about the 8-hour mark. The withdrawal symptoms in the first stage of detox include:

  • Sweating
  • Fuzzy thinking
  • Nausea
  • Vomiting
  • Hand tremors
  • Headache
  • Anxiety
  • Restlessness
  • Clammy skin
  • Fatigue
  • Irritability
  • Depression
  • Mood swings
  • Loss of appetite

Moderate Stage: Within 12-48 hours withdrawal symptoms begin to become intensified. It is important that vital signs are constantly monitored at this point as symptoms can suddenly become problematic. The withdrawal symptoms in this middle stage include:

  • Elevated blood pressure
  • Irregular heartbeat
  • Profuse sweating
  • Fever
  • Mental confusion
  • Irritability
  • Changes in respiratory rate

Severe Stage: Days two and three are the time during alcohol detox when symptoms can suddenly become dangerous. Most will not experience these severe symptoms, but individuals with a long history of heavy alcohol consumption and co-occurring health issues are at the highest risk of the most severe withdrawals called delirium tremens (DTs). The withdrawal symptoms during the late stage of detox include:

  • Fever
  • Hallucinations
  • Delirium
  • Trembling
  • Agitation
  • Confusion
  • Seizures

Comprehensive Treatment For Alcohol Addiction

It is an error to believe that all that is needed to enjoy a long-lasting recovery is to go through detox and withdrawal. This is not the case! After successfully completing the effects of quitting drinking timeline there is some additional work to be done. Until the alcoholic learns how to change their addictive behaviors, and this is done through extensive individual and group therapy, they will simply return to drinking once the cravings return.

Addiction treatment covers a range of therapies and classes that equip the recovering alcoholic with coping tools, conflict resolution skills, stress-reduction techniques, relapse prevention planning, and a recovery community. These integrated treatment elements prepare the individual for managing life without alcohol, giving them the best shot at sustained, life-affirming recovery.

Golf Drug Rehab Provides Detox for Alcohol Addiction Recovery

Golf Drug Rehab is an upscale addiction treatment program serving Orange County, California. Understanding the effects of quitting drinking timeline, and how to mitigate withdrawal symptoms, the expert detox staff will safely guide clients through the detox phase of treatment. Following detox, a comprehensive addiction treatment program will provide the client with the means to remain sober, including psychotherapy, coping skills, stress reduction techniques, holistic tools, and relapse prevention strategizing. Golf Drug Rehab is unique in its blending of evidence-based treatment methods with recreational golf to round out the program. For more information about the program, please contact Golf Drug Rehab today at (877) 958-5320.

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Residential-Drug-Rehab-for-Men

Residential Drug Rehab for Men

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Getting treatment for a drug or alcohol addiction is serious stuff. The programs demand a high level of commitment and motivation to be effective. Distractions while in treatment can reduce the effects of therapy, even sabotaging one’s efforts completely, so this makes a good case for seeking a residential drug rehab for men only. In a gender-specific program, individuals find they have fewer distractions and may even be more comfortable in the rehab setting.

Residential drug rehab for men is designed to acknowledge the specific needs and preferences of males, better targeting the therapies that might resonate better overall. These programs tend to incorporate recreational therapy into the rehab, as outdoor activities have been shown to enhance the commitment level as well as improve physical and emotional wellbeing.

When is it Time to Get Treatment For Drug Addiction?

In what seems like the blink of an eye, someone may find themselves suddenly dependent on prescription medication, such as OxyContin, Vicodin, Xanax, Ativan, or Klonapin. The body adapts quickly to the introduction of such medications, increasing its tolerance to the drug’s effects. As tolerance ratchets up, so does the dosing. The individual notices that they no longer get the same results they had enjoyed earlier and will begin to take the medication more frequently.

Once the body has adapted to the increased dosing, it begins to rely on the drug to produce certain chemicals that once were produced by the brain. If the individual attempts to discontinue using the drug they will soon experience highly unpleasant withdrawal symptoms. The reflexive response to this is to revert back to using the drug in order to avoid these painful withdrawal symptoms, continuing the cycle of drug abuse and addiction.

How to Prepare for Rehab

When deciding to get professional help for a drug dependency or addiction, it is important to prepare mentally for the treatment process. Men are, by nature, not as introspective or connected to their emotions as females, but in order to get the most out of therapy, it is important to be open. Therapists will work with the male client to explore areas in their lives that may have fueled the extended use or abuse of a substance, so it helps to enter rehab with a certain openness to the process.

Prior to entering a residential program, it helps reduce stress if the client takes care of any loose ends at work or home. Rallying a strong support system is also helpful, as rehab is just the launching pad for long-term recovery. Another important consideration is to plan for continuing care options following rehab, such as planning for a period in sober living and understanding the need for ongoing outpatient therapy.

Detox and Withdrawal

Some people make the mistake of believing they can safely detox off of a powerful opioid or benzo on their own. This will not only fail as soon as the withdrawals begin to emerge but can also be dangerous. Unforeseen withdrawal symptoms can present serious health risks during detoxification.

For these reasons it is important for the client to enter a detox program, often provided at the residential rehab itself. A detox can provide:

  • Ongoing monitoring of vital signs and withdrawal symptoms
  • Trained detox specialists who can intervene promptly in an emergency
  • Medications to help ease withdrawal symptoms and increase comfort
  • Psychological support to guide the client safely through the detox process

Treatment at a Residential Drug Rehab for Men

After the detox and withdrawal is completed, the individual will be in a much better frame of mind to enter the active phase of treatment. Addiction treatment should be individualized to the specific needs of each client, ensuring the best rehab experience and outcome. Therapies are selected based on the individual client’s intake interview and assessment, designed to meet their unique treatment needs.

The therapies a client will engage in a rehab will include the following:

  • Individual talk therapy sessions
  • Group therapy sessions
  • Family therapy or couples therapy if applicable
  • Classes that teach about addiction and relapse prevention
  • Inspiring guest speakers
  • Recovery group meetings
  • Medication-assisted therapy if applicable
  • Experiential therapies, such as yoga and mindfulness meditation
  • Recreational therapies

Residential rehab programs can vary in duration, from one month up to six months or more depending on the acuity of the addiction or drug dependence. When rehab is approached with a positive, committed mindset it can result in enduring, life-changing effects.

Golf Drug Rehab is a Residential Drug Rehab for Men with Golf Therapy

Golf Drug Rehab is an elite men’s drug and alcohol rehab situated in South Orange County, California. The exquisite coastal setting provides the perfect backdrop for making life-changing commitments to recovery, providing a serene and health-restoring environment. Golf Drug Rehab blends evidence-based therapies, such as cognitive behavioral therapy, dialectical therapy, solution-focused therapy, and medication-assisted therapy with golf therapy. Offering three spectacular local golf courses to enjoy while in rehab gives clients a much-deserved respite from the hard work of rehab that doubles as a key recovery tool. For more information about the program, contact Golf Drug Rehab today at (877) 958-5320

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