sober golf

Addiction Rehab with Sober Golf

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Rehabilitation from drug or alcohol addiction is serious business. The process of detoxing the body from the presence of chemicals and toxins is not for the faint of heart. The active treatment portion of addiction recovery involves layers of multi-modal therapies that require focus, effort, and commitment for a sustained period of weeks or months. This is why sprinkling in a dose of recreational therapy in the form of sober golf is so welcome to those facing down the rehab process.

You remember in the movie, The Shining, Jack Nicholson’s character typed over and over “All work and no play makes Jack a dull boy.” Well, there is truth to his maniacal rant—hard work should indeed be balanced with some play. It is important to mix in some recreation during the time spent restoring mental and physical health, and addiction rehab with sober golf is a perfect pairing.

Sober golf is exactly what it says, playing golf without drinking or using drugs. It means enjoying the game in the purest, most natural way possible, fully alert and focused while getting sunshine and exercise in the process. Being outdoors on the course instantly lifts one’s mood, and the camaraderie at the heart of the game adds a positive dose of peer support in recovery.

How Addiction Rehab With Sober Golf Elevates the Rehab Experience

Let’s face it—no one looks forward to entering a drug or alcohol treatment program. That is plain fact. The experience is anxiety-provoking and difficult under even the best conditions. There is no bullet train to achieving sobriety; recovery is a long slog that will try your patience for years to come. But, as they say, the best things in life are worth fighting for, and when it comes to breaking free from the grip of addiction, it is life itself that is the ultimate prize.

So, that said, how can playing golf elevate the grind of the rehab experience? There is a multitude of ways that adding golf to the rehab menu will make the whole process more palatable. These include:

  • Recreational activities provide an opportunity to decompress from the serious work of therapy
  • Golf gives the client something enjoyable to look forward to during the rehab experience
  • Golf gets you outdoors, moving, smiling, chatting, and is a nice distraction from therapy
  • Golf provides an opportunity to build new friendships built on a mutual desire for sobriety

The Importance of Organized Recreation in Rehab

Recreational therapies such as golf can provide both physical and psychological benefits. In fact, the National Council for Therapeutic Recreation Certification defines recreational therapy as a systematic process that utilizes recreation and other activity-based interventions as a means to psychological and physical recovery and well-being. Therapeutic recreation can enhance mood, build confidence, and provide important opportunities to socialize. In addition, organized recreational activities, such as golf, are known to reduce stress and enhance relaxation, both important to addiction recovery.

Physical activity in rehab can help the brain as its chemistry rebalances and neurotransmitter production is normalized. This can have a protective effect against relapse, acting as a natural mood stabilizer. During rehab, clients can be still unstable as brain chemistry is rebounding to normal levels, so adding in recreational activities can help the process along.

How Addiction Rehab with Sober Golf Benefits the Newly Sober

Going to rehab can be depressing and may create a lot of stress for the client. Knowing that they will have to be away from work and their family for an extended period of time causes anxiety, as does the unknown of the rehab experience itself. Anticipating a lengthy period away from what is familiar to them, as well as preparing to give up their substance of choice, is indeed stressful.

By offering regular access to golf, the rehab entices the client into a more positive frame of mind that can enhance the effectiveness of the treatment. Clients who are positive and forward-thinking tend to have better recovery outcomes. They don’t look at rehab in a negative light, but as a means to an end—a healthy, sober lifestyle. For many people, golf is a passion. These folks thrive on the golf course, enjoying the challenges that a course throws at them and enjoying the company of friends while trying to successfully navigate the course. Sober golf only amplifies that positive experience by removing the inebriation and replacing it with the clear-headed engagement in the activity itself.

What to Expect in Addiction Treatment

While golf can compliment a rehab program and add some fun to the program, the foundational function of the rehab is to teach people how to not reach for the substance they have programmed their brains to crave. This is the serious part of the recovery process, the re-training of the mind and resulting behavioral responses. This brain reprogramming will take time, effort, and lots of patience.

In addiction treatment, you can expect to live a very structured existence for the duration of the program. There is a reason for this, and that is to help stabilize the client in early recovery, offering predictability, normal healthy routines, and constant engagement during each day. Generally, a treatment program will offer several different but complementary treatment elements. These typically include:

  • Psychotherapy sessions
  • Group therapy sessions
  • Classes that teach about how addiction develops
  • Relapse prevention planning
  • Motivational or informative guest speakers
  • Medication management
  • Experiential therapies, including recreational activities, yoga, meditation, mindfulness training, art therapy, acupuncture, journaling, and massage therapy

Golf Drug Rehab Offers Addiction Rehab With Sober Golf

Golf Drug Rehab is an upscale drug and alcohol addiction treatment program serving Orange County, California. Situated in a beautiful and serene coastal setting, Golf Drug Rehab provides an exclusive treatment experience that includes access to three premium golf courses in the local vicinity. The perfect combination of supervised detox, highly effective therapies, sober golf and other spa-like amenities allows clients to heal and regain their sense of self-worth. For more information about the program, please contact Golf Drug Rehab today at (877) 958-5320

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Exercise and Addiction Recovery

Exercise and Addiction Recovery Together is Key

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If you are in early recovery for a drug or alcohol addiction chances are your body has seen better days. In active addiction, most people pay little attention to nutrition and exercise, leading to eventual vitamin deficiencies, a depleted immune system, and a paunchy physique as time and energy were diverted toward acquiring, using, and recovering from the drug of choice. Once the mind clears in sobriety and you begin to focus on the consequences of the addiction, you may be startled at the poor state of your physical health.

Thankfully, the body is resilient and, with some consistency and dedication to overall wellness, it can rebound. Making fitness a priority can provide a multitude of benefits for the individual in recovery. Exercise and addiction recovery is an excellent combination for renewing strength, confidence, and hope in achieving a fulfilling life.

Exercise and Addiction Recovery: The Protective Effects of Physical Activity

While it has been widely understood in the recovery field for years that exercise is beneficial to individuals in addiction recovery, there is actual research that helps indicate how and why that is. In an article by Mark A. Smith and Wendy J. Lynch published in Frontiers in Psychology entitled “Exercise as a Potential Treatment for Drug Abuse: Evidence from Preclinical Studies,” the authors explain how epidemiological studies, or how certain determinants can influence disease development or progression, demonstrate the protective effects of exercise for the recovering addict. The article states that “Collectively, these studies have provided convincing evidence to support the development of exercise-based interventions to reduce compulsive patterns of drug intake in clinical and at-risk populations.”

In their study featuring rats who had access to a running wheel in the home cage, they found that the effects of running lasted beyond the exercise period, reducing the rats drug-seeking behavior after a period of abstinence. This, they posit, demonstrates how exercise may be effective at preventing relapse. They conclude by stating that the neurobiological effects of exercise can serve as an alternative non-drug reinforcer of sobriety.

How Early in Recovery Should Exercise Begin?

Considering the multiple realms that exercise and addiction recovery seem to work in tandem for positive outcomes, there is no reason to delay integrating regular physical activity into the recovery process. Starting in rehab, where most programs provide recreational activities or a gym, the individual can begin the process of restoring physical health while enjoying the psychological benefits of exercise.

Cardio-based activities such as walking, jogging, cycling, dance fitness, running, and swimming are excellent options to include in the recovery routine. Cardio or aerobic, exercise involves the pumping of oxygenated blood by the heart, delivering it to the working muscles. This works the lungs, heart, and muscles simultaneously, providing many health benefits.

5 Benefits of Exercise in Recovery

When you set aside a certain amount of time each week for physical activity you are sending a subliminal message to yourself that you care about your health and wellbeing. As the results of regular exercise start to become apparent, it will inspire you to continue on this positive, healthy trajectory in recovery. The primary benefits of combining exercise and addiction recovery include:

  1. Decreases stress while increasing resilience to stress. Stress is the number one foe of someone in early recovery, having the potential to induce a relapse. Regular physical activity will improve circulation and release brain chemicals leading to stress reduction. Over time, pushing oneself physically can create stronger mental stamina over stressful situations.
  2. Improves overall mood. It will take time to correct brain chemistry so that it will begin producing dopamine naturally again. Meanwhile, exercise is known to cause a release of endorphins and serotonin, boosting mood naturally.
  3. Boosts confidence. The sense of accomplishment that you get from completing a task, even a round of golf or a brisk walk, can help boost confidence in yourself. As you get stronger and begin to feel better, you slowly build up a renewed sense of self-worth.
  4. Promotes physical health. Just getting outside and moving your body can begin the process of restoring health. Regular exercise has enormous positive effects on all bodily systems, improving heart health, stamina, energy level, muscle strength, joint mobility, and increased immune response.
  5. Improves sleep quality. Regular physical activity helps to regulate body temperature, reduce stress, and promote relaxation, all beneficial to getting quality sleep. The energy expended in exercise can translate to getting more hours of sleep as well.

Golf Drug Rehab Incorporates Golf and Fitness Into Addiction Recovery Program

Golf Drug Rehab is a luxury rehabilitation center located in Orange County, California. As implied in the name of the program, Golf Drug Rehab places an emphasis on the fitness component of recovery, offering access to three deluxe golf courses in the local vicinity for its clients. Golf Drug Rehab combines outdoor activity with a powerful arsenal of proven evidence-based therapies for excellent recovery results. For more information about how the program meshes exercise and addiction recovery, please contact Golf Drug Rehab today at (877) 958-5320

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Am I an Alcoholic

Am I An Alcoholic?

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Alcohol abuse, alcohol addiction, alcohol dependency—with so many terms referencing an alcohol use disorder it may make the actual definition of alcoholism seem murky and confusing.  In reality, alcoholism is a complex substance use disorder with various features that help define the severity of the problem, or whether the alcohol use, although excessive, even reaches the clinical definition of the disease.

According to the definition of alcoholism by the Merriam-Webster dictionary, alcoholism is:

  1. Continued excessive or compulsive use of alcoholic drinks
  2. a.  Chronic, progressive, potentially fatal disorder marked by excessive and usually compulsive drinking leading to psychological and physical dependence or addiction
  3.  Acute alcohol poisoning resulting from the usually rapid consumption of excessive alcoholic beverages

Well, this serves as a starting point in understanding the nuances of alcoholism, but still allows for different interpretations of what exactly constitutes alcoholism.  If you are asking yourself “Am I an alcoholic” or “Do I need addiction treatment” then this blog may offer some helpful information.

What Exactly is Alcoholism?

It is difficult to know whether someone is an alcoholic or just

a problem drinker.  Some people can abuse alcohol for years without developing alcohol dependence. Others may be high-functioning alcoholics, able to be successful at a career and fulfilling family obligations even though they consume high amounts of alcohol.  Eventually, however, abusing alcohol for an extended time period will take a toll one way or another. Health will be impacted, cognitive decline occurs, or there might be a DUI arrest that creates legal headaches—even if the individual never became alcoholic in the classical sense.

Risk Factors For Alcoholism

So why is it that some heavy drinkers become alcoholics and others do not?  There are some risk factors for alcoholism that can predispose an individual to become an alcoholic.  The genetic component is one such factor. If someone has a strong family history of alcoholism there is a much higher probability that they could also become an alcoholic.  A co-occurring mental health disorder, such as depression, bipolar disorder, or generalized anxiety can also result in alcohol dependence, as the individual seeks to numb emotional pain or symptoms of anxiety.

A series of difficult life events, such as losing a loved one, divorce, losing a job, or experiencing or witnessing trauma can all contribute to depending on alcohol to soothe the emotional symptoms that are experienced as a result of the negative events.  

So, Am I an Alcoholic?

There are behavioral symptoms that an addiction is forming that can serve as warning signs.  These might include:

  • Obsessing over when you can drink next or how to obtain the alcohol
  • Trying to quit drinking and cannot
  • Withdrawing from friends and family
  • Loss of interest in the activities once enjoyed
  • Drinking more and more alcohol as tolerance increases
  • Mood swings
  • Losing interest in maintaining personal appearance and hygiene
  • Irritability
  • Concentration problems
  • Sleep disturbances
  • Alcohol cravings
  • When an attempt to quit drinking withdrawal symptoms emerge

10 Signs that Help Answer the Question, “Am I an Alcoholic?”

There are some universal signs that someone has crossed into alcoholism.  The National Council on Alcoholism and Drug Dependence (NCADD) has an online questionnaire that can help you determine if you have a problem with alcohol.  Among the points the NCADD includes are:

  1. You avoid friends and family while drinking
  2. You consume higher quantities of alcohol as time goes on
  3. You drink in response to stress, sadness, anger, or disappointment
  4. You have hand tremors in the morning
  5. You cannot remember things you said or did the night before
  6. You are experiencing financial, legal, career, or family problems due to drinking
  7. Your doctor advised you to cut down on alcohol
  8. You lie about how much alcohol you drink
  9. You are preoccupied during the day with drinking or crave alcohol
  10. You get drunk several days in a row

Treatment for Alcoholism

Getting treatment for an alcohol use disorder is life changing.  After completing detox, you will enter into an extended period of active treatment during which you will immerse yourself in a variety of therapeutic activities that all work together to help you overcome the alcoholism.  This will include individual talk therapy with a clinical psychotherapist who will guide you in examining any past traumas or emotional pain that might be driving the need to drink. Group therapy sessions allow a peer support system to develop where clients can help each other and share experiences.  Medications, such as naltrexone, can be used for the early phase of recovery to help reduce alcohol cravings. Recreational therapies, such as yoga, hiking, exercise sessions, golf, tennis, or surfing can take some pressure off and infuse some social activities during treatment.

Golf Drug Rehab Provides Superior Alcohol Use Disorder Treatment in Southern California

Golf Drug Rehab is a luxury drug and alcohol addiction treatment program in California.  The expert and compassionate clinical staff at Golf Drug Rehab is highly trained in detox and addiction treatment for individuals in need of help for an alcohol use disorder.  Offering the very latest treatment modalities and three amazing golf courses to help clients enjoy some recreational therapy, Golf Drug Rehab provides the perfect blend of therapy and golf.  If you are wondering “Am I an alcoholic?” or have questions about our program, call Golf Drug Rehab today at (877) 958-5320.

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detox centers

Luxury and Private Detox Center in California

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As wonderful as it may seem to spend a week relaxing at a luxury detox center, especially one that is located in a gorgeous, tranquil setting, the hard reality is that detox serves a serious, and potentially life-saving, purpose.  The high-end trappings do indeed make the detox mission more comfortable, for sure.

Private rooms, a variety of amenities, and plenty of oversight and personal attention can make the detoxification process at least palatable.  But most important, the upscale detox center will provide the supervision and care that will safely guide you through the detox and withdrawal stage of early addiction recovery and into an effective treatment program.

The Benefits of a Luxury Detox Centers

A luxury detox center integrates the same level of premium features that you would expect to find at a high-end spa or retreat.  Offering uncompromising luxury to its clients, these premier detoxification programs can truly make the detox experience go more smoothly.  Just knowing that your needs will be met and that you will be staying in luxurious quarters can be very comforting to prospective clients.

Some of the benefits of a luxury detox center include:

  • A more intimate setting.  Fewer clients mean they will receive a higher level of attention while progressing through the detox process.  With few clients, there is less crowding in common areas, making the experience more relaxing and less stressful, as well as offering more personalized care.
  • Location.  In most cases, private luxury detox programs are situated in highly desirable geographical settings, such as coastal communities, desert resort locales, or mountain retreats, offering a sense of serenity.
  • Amenities.  Luxury detox and treatment centers pay close attention to creature comforts, offering deluxe accommodations and plenty of spa-like services.  They may have a gourmet chef on staff or offer organic, locally-sourced cuisine.
  • Holistic therapies.  Many luxury detox centers feature relaxation-promoting experiential therapies, such as acupuncture, mindfulness meditation, and art therapy.

How Your Privacy is Protected in Detox

Stigma continues to be an unwelcome reality when it comes to someone getting professional help for a drug or alcohol addiction.  Many professionals in high-profile positions put off getting treatment due to the concern that their rehab stint might become known, which they fear could jeopardize their career.  Private luxury detox and addiction treatment programs are very committed to protecting the privacy and confidentiality of their clients.

In addition, there are laws that prohibit a rehab or detox center from releasing any patient records without the client’s written consent.  Reputable rehab programs vigilantly protect clients’ privacy and their dignity, prioritizing discretion at all times.

What to Expect in Detox

Detox provides additional safety measures that may not be offered at other types of detox facilities, and certainly not at home if the individual attempts to self-detox.  There is good reason for personnel to be available during drug or alcohol detoxification, as emergency events can suddenly emerge. A supervised detox offers the most supportive environment for the client as they process through detox and withdrawal, seeing to their needs throughout the phases of detox.

The degree of discomfort while going through detox will depend on the client’s addiction severity, age, their general state of physical health, whether they have a mental health disorder, and how long the addiction has been in place.  Different substances of abuse have different withdrawal symptoms, but in most cases, detox tends to progress through three stages:

Stage 1:  The first signs of withdrawal symptoms will commence between 6-12 hours after the last alcoholic drink or drug dosing.  Emerging symptoms will be unpleasant but not severe.

Stage 2:  Withdrawal symptoms tend to reach their peak at about days 2-3 of the process, during which the symptoms can be immensely uncomfortable or painful.  In addition, psychological symptoms, such as anxiety, depression, hallucinations, and psychosis can exacerbate this difficult stage of detox.

Stage 3:  From days 4-7 the majority of the withdrawal symptoms will begin to subside dramatically, as the body expels the toxins from the body.  Some symptoms will linger for weeks but are usually managed by medications.

During the duration of the detox, interventions will be introduced by the detox team that can dramatically reduce the discomfort of the withdrawal symptoms.  The goal of the detox professionals is to provide the maximum level of comfort possible in order to guide the client through the detox phase and into active treatment immediately following.

Golf Drug Rehab Offers Luxury Detox and a Private Setting

Golf Drug Rehab is a premier executive drug and alcohol treatment program in California that caters to the discerning individual who is accustomed to premium services.  An expert detox team will carefully monitor vital signs and withdrawal symptoms throughout the detox procedure. Our detox professionals will provide maximum comfort and emotional support during the detox and withdrawal process.  Following detox, Golf Drug Rehab offers a unique addiction treatment program that melds the most effective therapies and treatment modalities with high-end golf, providing access to three stellar golf courses to add some recreational therapy into the mix.  For more information about our program, please contact Golf Drug Rehab today at (877) 958-5320.

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Mild Alcohol Withdrawal

Severe vs. Mild Alcohol Withdrawal Symptoms

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It is widely understood that people with an alcohol dependency who want to enter recovery should undergo a supervised detox. There is good reason for this guidance, as alcohol detox and withdrawal can produce highly unpredictable, even dangerous, symptoms. A detox is monitored by trained detox specialists who are prepared to intervene should such symptoms arise and cause an emergency. At the very least, a detox program is able to help reduce unpleasant symptoms and safely guide the individual to the other side and into treatment.

Not all withdrawal symptoms, however, are so severe. The severity of the withdrawal symptoms is correlated to the acuity of the alcohol dependency. Someone with a fairly recent alcohol use disorder or who hasn’t consistently consumed large amounts of alcohol will likely experience mild alcohol withdrawal symptoms. A detox is still the best route to starting the recovery journey, but expectations of horrendous withdrawals would be overblown in the case of a mild alcohol use disorder.

symptoms of mild alcohol withdrawal

What Causes Alcohol Withdrawal Symptoms?

Withdrawing from alcohol can result in physical discomfort and pain, as the body tries to adjust to the cessation of alcohol consumption. This is caused by the impact of consistent alcohol consumption on the central nervous system and how that impacts neuropathways. When the alcohol intake suddenly stops, the decreased responsiveness of GABA receptors in the brain will incite symptoms of alcohol withdrawal.

Only so much alcohol can be metabolized by the body, and broken down by enzymes in the liver. The brain or other bodily tissues will absorb any excess alcohol. Over time, the increasing levels of toxins stored in the brain, as a result of excessive alcohol consumption, can cause the brain to suppress certain neurotransmitters, so when alcohol intake ceases, the hyperexcitability of these brain chemicals results.

Factors that Influence the Severity of Alcohol Withdrawals

Certain factors dictate the level of the withdrawal symptoms, which can range from mild alcohol withdrawal symptoms to severe. These factors include:

  • How long the individual has had the alcohol use disorder
  • The level of alcohol consumed
  • History of alcohol withdrawal syndrome
  • Age of individual
  • General health status of individual

Co-occurring mental health disorders can also exacerbate some of the psychological symptoms experienced during withdrawal, such as anxiety and depression.

What is Alcohol Withdrawal Syndrome (AWS)?

The above factors are taken into consideration during the intake process to help gauge the level of alcohol withdrawal syndrome (AWS) that might occur. Acute AWS features severe withdrawal symptoms when alcohol use is abruptly stopped. Approximately 10% of individuals withdrawing from alcohol will experience alcohol withdrawal syndrome featuring acute symptoms. These acute withdrawal symptoms emerge approximately 2 to 4 days into the detox process and might include:

  • High blood pressure
  • Increased heart rate
  • Hallucinations
  • High fever
  • Excessive sweating
  • Insomnia
  • Seizures
  • Delirium Tremens

What is Considered Mild Alcohol Withdrawal Symptoms?

Not everyone who stops drinking will experience acute withdrawal symptoms. Some individuals might only experience sweating, hand tremors, nausea, sleep disturbance, and anxiety. Someone with a mild or recent alcohol use disorder should not avoid detox for fear of withdrawal symptoms, as these mild alcohol withdrawal symptoms are easily managed by the detox team. A sedative, such as Ativan, can help with both insomnia and anxiety, and simple over-the-counter interventions can help with fever, stomach distress, or headache.

Withdrawal symptoms begin to emerge about six hours after the last alcoholic drink. Symptoms peak on days 2 and 3 and then begin to subside. In most instances, alcohol detox and withdrawal are completed in less than one week, again, depending on the factors that determine the severity of the detox process.

Treatment for Alcohol Use Disorder

When deciding to enter treatment for an alcohol use disorder, it is common to feel apprehensive about the detox process. Unfortunately, too many people who are in need of treatment shy away from it due to the fear of experiencing withdrawal symptoms. It is important to overcome this concern, knowing that a quality detox program will have in place all necessary interventions to make the detox as comfortable as possible. In addition to providing physical comfort and relief from symptoms, the detox professionals also provide psychological support to help each client successfully complete the detox stage of recovery.

After detox is behind them, the client will then begin the actual addiction treatment program. Alcohol use disorders are best treated using a variety of interventions that work in tandem together. These treatment elements often include:

  • Psychotherapy. Cognitive behavioral therapy, dialectical behavior therapy, and contingency management are evidence-based therapies that have demonstrated success in treating addiction
  • Group therapy. Participating in small group counseling sessions can be a source of peer support and encouragement, as fellow clients in recovery share their own experiences and struggles
  • Medication-assisted treatment. Naltrexone has been shown to help someone in the early months of alcohol addiction recovery by reducing alcohol cravings
  • Addiction education and relapse prevention planning. Gaining an understanding of how alcohol impacts the brain and leads to chemical dependency is essential in helping to deter relapse. Making a thorough relapse prevention plan is critical in identifying potential triggers and making a plan to manage them
  • 12-step or other recovery meetings. Social support is an intrinsic component in recovery, so active participation in a recovery community is a useful element in the treatment
  • Other therapies that complement psychotherapy. These might include experiential activities such as yoga classes, meditation, journaling, art therapy, massage therapy, and acupuncture.

Golf Drug Rehab Will Guide You Through Alcohol Detox and Withdrawal

Golf Drug Rehab is an elite alcohol and drug rehabilitation program in Southern California. Situated in a spectacular coastal community, this luxury rehab offers the highest caliber detox team and treatment specialists for individuals with an alcohol use disorder. The rehab program begins with detox and is followed by multi-layered therapeutic interventions featuring the most up-to-date addiction treatment methods. As part of the rehab programming, our clients will enjoy some recreational therapy with access to three outstanding local golf courses. For more information about this premier treatment program, please contact Golf Drug Rehab today at (877) 958-5320

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luxury drug rehab facilities

Luxury Substance Abuse Treatment Facilities

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Addiction knows no boundaries, afflicting the wealthy just as profoundly as the poor.  At any recovery group meeting there you will witness the wide swath of humanity that addiction has impacted.  No matter one’s financial resources, the bottom line of addiction is that it does not discriminate.

For someone at the high end of the wealth spectrum, it is unsettling to consider removing themself from the comforts of their world to enter an addiction treatment program.  They may conjure up images of sterile institutional facilities packed with clients where they will be uncomfortable for the duration. On the contrary, those who are blessed with high incomes have the option of residing in luxury while undergoing addiction treatment.  Luxury substance abuse treatment facilities will provide the same comforts and upscale accommodations that the wealthy are accustomed to in their daily life.

Realizing You Need Addiction Treatment

It doesn’t matter whether one’s substance abuse ratcheted up quickly or had a long history the bottom line is that eventually addiction sets in.  Some people manage to be high-functioning in their addiction, surprising even themselves as they manage to carry on conducting business as usual. Others may witness their lives implode with one dire consequence piling onto the other like the proverbial snowball rolling downhill.

There are certain signs that drug or alcohol abuse is becoming problematic.  Addiction follows a very predictable path, so these are common red flags. Some of the warning signs that addiction has developed include:

  • Continuing to use the substance despite the detrimental effects on relationships, health, career, or other areas of life
  • Frequent cravings for the substance
  • Using more of the substance or using it for a longer period than originally intended
  • The decline in work or academic performance
  • Neglecting family responsibilities or work obligations
  • Engaging in high-risk behaviors, such as driving under the influence, using the substance at work or while with children, or practicing unsafe sex
  • Unable to quit using substances even when trying to do so
  • Spending increasing amounts of time obtaining the substance, using the substance, and recovering from the effects of the substance
  • Developing tolerance to the drug, requiring higher and more frequent doses or quantities to experience same effect
  • Experiencing withdrawal symptoms when a substance is withheld

What Are Luxury Substance Abuse Treatment Facilities?

Within the addiction treatment industry exists a wide variety of rehab options, from bare-bones basic to premium luxury programs.  For a person of means, the luxury rehab will offer many posh features that can enhance the treatment experience. Especially for the individual in need of a lengthy stay, such as a 3-6 month rehab period, an upscale rehab can make the extended stay comfortable.

These high-end rehabs are almost always situated in a secluded, geographically beautiful location.  These types of settings provide enhanced privacy as well as a more tranquil experience. In many ways, the luxury addiction rehab is similar to a spa retreat, offering many of the same amenities but with the addition of core therapeutic treatment elements.

Treatment at Luxury Substance Abuse Treatment Facilities

A big price tag, however, is no guarantee that the program is effective.  There are certain features of a high quality treatment program that should be sought while seeking out a luxury rehab.  Without these core therapeutic features it may not provide the recovery result desired:

  • Detox.  A monitored detox will provide the necessary oversight of the withdrawal symptoms that occur during detoxification.  Having personnel available to manage the symptoms and offer emotional support can help avoid emergencies as well as help ensure the individual progresses to active treatment.
  • Evidence-based therapy.  These are the psychotherapy modalities that have been clinically studied with scientifically quantified results.  Some of these therapies include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), contingency management, and motivational enhancement therapy (MET).  Therapy will be provided in both individual and group formats.
  • Managing co-occurring disorders.  Many who have a substance use disorder also have a coexisting mental health disorder, such as anxiety or depression.  The rehab should be equipped to manage both disorders simultaneously.

Luxury Amenities and Services Offered at High-End Rehab

What sets a luxury rehab apart is the robust menu of services and amenities offered.  In addition to upscale private rooms, these rehabs may also provide:

  • Massage therapy
  • Yoga classes
  • Art therapy
  • Mindfulness training
  • Acupuncture
  • Nutritionist in house
  • Meditation
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Recreational activities such as tennis, golf, surfing, hiking, etc.

Golf Drug Rehab Offers Luxury Substance Abuse Treatment Facilities

Golf Drug Rehab is situated in the tranquil surroundings of Dana Point, California, offering spectacular beach living while in rehab.  With expert treatment specialists using evidence-based therapies and a wide array of activity based therapies—including the use of three upscale golf courses—Golf Drug Rehab will provide the posh environment and creature comforts the client is accustomed to.  Why not blend life-changing therapy with luxury appointments? Call Golf Drug Rehab today at (877) 958-5320.

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Naltrexone Implant

Naltrexone for Alcohol Detox and Withdrawal

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For some in recovery for alcoholism the effort to stay sober is akin to swimming upstream, using every fiber of your being to work against the strong current that threatens to pull you right back downstream into drinking.  Someone with a long history of heavy alcohol consumption, who has become chemically dependent on it, may struggle, and fail over and over again to remain abstinent.

The drug, naltrexone, under the brand names Revia or Vivitrol, is the most promising development in alcohol addiction treatment in recent years.  Although first developed in the 1960s, naltrexone was eventually FDA cleared to treat alcoholism in 1995.  Clinical trials demonstrated that this drug was well-tolerated with few, if any, adverse side effects, and has been successful in helping motivated individuals remain sober.

Naltrexone Alcohol Detox Uses

Naltrexone is a non-narcotic medication that can be used in conjunction with therapy and other sources of support to achieve a life of sobriety.  Clients who have repeatedly relapsed and who have a moderate to severe alcohol dependency are the ideal candidates for naltrexone therapy.  Clinical studies have repeatedly shown that naltrexone can be highly effective in recovery from alcoholism.  Raymond F. Anton, M.D., in a published article entitled Naltrexone for the Management of Alcohol Dependence in the July 2008 edition of the New England Journal of Medicine states, “Typically, the studies have shown that oral naltrexone was superior to placebo in preventing relapse to heavy drinking after an initial abstinence period and in increasing the percentage of abstinence days.” Naltrexone works by attaching to the opiate receptors in the brain, blocking them from receiving any effect from alcohol.  With the opiate receptors blocked, the client experiences fewer cravings for alcohol, making it easier to avoid relapse in recovery.

How Does Naltrexone Work for Alcohol Addiction Recovery

No one but an alcohol dependent person can even attempt to explain the persistent drive to consume alcohol that plagues them on a daily basis.  Once the brain has been remapped to accommodate the constant infusion of alcohol into the system, it etches a reward pathway that is very difficult to overcome.  Even when alcohol becomes merely a medicinal substance that prevents them from experiencing the highly uncomfortable withdrawals that will ensue, they still desire it.

Naltrexone helps to break that connection between the substance (alcohol) and the desire to imbibe.  Overcoming this compulsion to drink can be accomplished over a period of months of naltrexone use, as the brain’s opioid receptors are blocked resulting in decreased cravings.  If the individual does drink while on naltrexone, they will not experience the high they remember, leading to a reduced desire to drink at all.

Alcoholism Treatment and Aftercare

Professional treatment for alcohol dependence should be a multi-disciplinary program that integrates therapy, 12-step participation, and naltrexone for qualified candidates.  This three-part approach to treating alcoholism, combined with a highly motivated individual, can be very effective in breaking free from the addiction.  Here is how the treatment elements work together:

  • This mainstay component of addiction treatment functions in several ways.  As the term indicates, psychotherapy is the interaction between a therapist or counselor and the client that addresses psychological concerns that may be related to the addictive behaviors.  Resolving these issues, including life traumas, a mental health condition, a suppressed emotional pain revolving around a relationship, death of a loved one, loss of a job, divorce, or any such difficulty, is imperative during addiction treatment.  The psychological damage that these events may have caused can be contributing to the compulsive alcohol abuse.

Psychotherapy can take many forms, including private meetings with the therapist and group therapy.  An evidence-based therapy that has been proven to be effective in addiction treatment is cognitive behavioral therapy (CBT).  CBT addresses the knee-jerk behavioral response the client may experience to a stressful event or trigger that resulted in drinking and helps them to find new healthy solutions and responses.  New coping skills are taught in therapy, as well as stress reducing techniques.

  • Non 12 or 12-step support groups. Peer recovery groups have been shown to be an important resource for clients, especially in the first year or two of recovery.  The meetings provide a safe and supportive venue for sharing, learning, and gaining resolve when it is fading.  A sponsor can help the client by providing a backstop resource at times of weakness.  Both the sponsor and the peer group provide a sense of accountability, where the client feels beholden to practice (work) the steps and become stronger over time.
  • Naltrexone therapy. Cravings are reduced or eliminated, and if the client slips up they will not experience the pleasurable high they had anticipated.  Over time, the client will lose the desire to drink.
  • Treatment does not end when the discharge papers are handed to the client.  Recovery from alcohol addiction is an ongoing process, therefore aftercare planning is important to the overall outcome.  Aftercare measures can include living in sober housing for several months while the newfound sober lifestyle takes root, continuing to participate in 12-step recovery meetings, and attending weekly therapy sessions.

Golf Drug Rehab Utilizes Naltrexone Implant Alcohol Method

Golf Drug Rehab is a luxury alcohol and drug addiction treatment rehab situated in the seaside community of Dana Point, California.  Golf drug Rehab utilizes the naltrexone pellet as part of its alcohol treatment program, combining it with detox, addiction therapy, and recovery group meetings.  Golf Drug Rehab features recreational therapy in the form of three stellar local golf courses for our clients to enjoy.  For more information, please contact Golf Drug Rehab at (877) 958-5320

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orange county detox

Drug and Alcohol Detox Orange County California

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You hear about hitting bottom.  In fact, you might even believe that your bottom is now, that this is the time to get some help.  Maybe your job is in jeopardy or your marriage.  Maybe your finances have taken a beating due to drug use.  Or maybe you recognize signs of deteriorating health.  Each person who reaches the point when they can no longer deny the addiction problem arrives at it in his or her own way and on their own unique timetable.

Reaching out for help is a difficult step for many to take.  How much easier it is to continue to deny that you have a problem with a substance, anything but having to face down the detox and withdrawal process, right?  But the reality is that detox is nothing compared to the extensive damage to your career, family, and even your life if you take no action.  Detox, and then subsequent treatment, is a small sacrifice to make for the greater good of your life, and those in your sphere.

Understanding what detox is can help allay many of the misconceptions and fears regarding the process of detoxification.  At a drug and alcohol detox in Orange County, California, you will be aided every step of the way, from beginning to end.  Trained detox nurses and addiction specialists team up to monitor the withdrawal symptoms, ushering you safely to the other side.

Signs of Drug or Alcohol Addiction

Many people rely on the assistance of pills or alcohol to buffer the effects of stress or emotional distress in their life.  Americans routinely access medication for reducing anxiety or assisting with sleep disorders.  Alcohol is commonly used to promote relaxation and provide an escape, at least temporarily, from feelings of depression, PTSD, or any other mental health issues.  Adults can safely use these substances for helping them cope with the small bumps in the road of life.  Substances used judiciously for a limited period of time don’t typically become problematic.  But when the substance becomes central in someone’s life, using excessive quantities for prolonged periods, that trouble with addiction can ensue.

Here are some common signs of addiction that should not be ignored:

  • Obsessing over obtaining the substance, having enough on hand
  • Neglecting obligations, such as family or work responsibilities
  • The decline in work or academic performance
  • Losing interest in activities once enjoyed
  • Changes in eating and sleeping habits
  • Secretive behavior, hiding the substance and the substance abuse from loved ones
  • Change of appearance, losing interest in grooming and hygiene
  • Loss of control, using increasingly higher quantities of the substance as tolerance builds
  • Mood swings
  • Problems in relationships, such as becoming distant, uncommunicative, argumentative, angry and irritable, and neglecting the partner
  • Experiencing withdrawal symptoms when trying to cut back or stop
  • Continuing to use substances despite the increasingly negative consequences

Addiction is a highly prevalent behavioral health disorder that impacted over 21 million Americans in 2014, according to statistics provided by the Substance Abuse and Mental Health Alliance.  Of the 21.5 million, which represents about 8% of the US population aged 12 and older, who are impacted by a substance use disorder, 17 million have an alcohol use disorder.

What to Expect in a Drug or Alcohol Detox Orange County California?

Once the initial assessment process is completed, during which the severity of the substance use disorder is determined, the individual begins the detox phase of addiction recovery.  Detox is the first, not the last, step in recovery.  Detoxification is the process by which the body expels the toxins and chemicals that have built up in body tissues over time.  Detox and withdrawal is necessary in order for the individual to be fully present and focused for the active treatment phase that follows.

During the days that the body is ridding itself of the substance, the individual will experience physical and psychological discomforts.  In fact, anticipating these discomforts creates a significant barrier to entering treatment in the first place.  But detox should be kept in perspective.  It is unpleasant, there is no arguing that.  However, those few short days of experiencing the effects of withdrawal are the gateway to a whole new life in recovery, and well worth the suffering.

During the detox, there will be trained professionals monitoring your progress and symptoms for up to a week.  This provides the necessary oversight in the event withdrawal symptoms escalates into an emergency.  The role of the detox team is to alleviate the withdrawal symptoms as much as possible using medications and to also offer emotional support through the process.

Why is a Detox Better than Detoxing On Your Own?

The detox and withdrawal process can present some health risks, depending on the substance of abuse.  An alcohol detox in Orange County, California is especially important, as unforeseen complications can emerge, such as seizures or delirium tremens (DTS), a potentially life-threatening condition.  Other substances, such as Xanax, Ativan, Klonopin, and Valium, of the benzodiazepine family of sedatives, can also present serious health concerns during detox and should only be detoxed under supervision.

Aside from the physical health risks that can emerge in detox, psychological withdrawal symptoms can be so severe that the individual simply gives up altogether, returning to drug or alcohol use.  These psychological symptoms can include:

  • Depression
  • Anxiety
  • Insomnia
  • Severe mood swings
  • Hallucinations
  • Delusions
  • Psychosis
  • Powerful cravings

Psychiatric professionals can provide medication and counseling to assist with these symptoms.

Medication-assisted Treatment (MAT) is the use of certain drugs to help block the effects of the substance and reduce cravings and relapse.  These drugs can be useful in the early phase of recovery for certain individuals and may be initiated toward the end of the detox phase after the substance is out of the system.  These drugs include buprenorphine, naltrexone, or methadone, and may be prescribed for up to a year.

Golf Drug Rehab Provides Drug and Alcohol Detox Orange County California

Golf Drug Rehab is a luxury addiction treatment program located in the beach community of California.  With a top-notch clinical team of therapists and addiction specialists, Golf Drug Rehab specializes in executive detox and addiction treatment.  The busy professional benefits from this program where detox and treatment accommodate the executive who needs to address their substance use disorder while in the most upscale, comfortable surroundings available.  With three beautiful golf courses available to clients, rehab can include both treatment and recreational enjoyment.  For more information about our short-term executive treatment program, please call Golf Drug Rehab today at (877) 958-5320

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Treatment for Alcoholism

Most Effective Treatment for Alcoholism

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Alcoholism continues to be the dominant reason for rehab admissions in America.  While there has been a lot of attention focused in recent years on the opioid crisis, alcohol addiction represents 80% of the individuals suffering from a substance use disorder, according to the Substance Abuse and Mental Health Services Alliance.  Because of the strong genetic component to the disease, with over half of U.S. adults having a family history of alcohol use disorders, alcoholism rates just keep moving up.

Continued alcohol abuse can contribute to multiple health conditions, cognitive impairment, relationship problems, and employment difficulties.  These serious consequences can include dementia, heart disease, serious mood disorders, increased cancer risk, liver disease, gastrointestinal problems, social problems like divorce, violence, loss of job, and crime.  When the problem of drinking escalates and, over time, becomes alcohol dependence, the disorder becomes life threatening.

Treatment for alcoholism continues to be tweaked and refined, as new medications are trialed and new psychotherapy methods tested.  The most effective treatment for alcoholism involves a mix of approaches that are tailored for the unique needs of the individual and features of their alcohol addiction.  By personalizing treatment to align with the specific needs of the individual, alcoholism treatment will become increasingly effective.

Signs of an Alcohol Use Disorder

Even though alcohol is such an intrinsic part of our culture, it has the potential to become a threat to wellbeing of some.  Some individuals have a high tolerance level for alcohol and can consume large quantities before feeling its effects. These individuals may be predisposed to alcoholism, as regular high consumption of alcohol can lead to addiction.

In many people, alcohol addiction sneaks up stealthily.  For the longest time drinking may have been manageable, then suddenly it isn’t.  Often, people just deny they have a problem, even if others can clearly detect their friend or loved one spiraling into addiction.

There are some general signs that drinking habits have evolved into an alcohol use disorder:

  • Drinking alone or in secrecy
  • Drinking much more than you originally intended
  • Mood swings
  • Losing interest in activities once considered enjoyable
  • Creating reasons to drink, such as to provide relief for a stressful day or to aid symptoms of depression or anxiety
  • Continue to drink even though it is causing negative consequences in life
  • Experiencing blackouts
  • Irritability
  • Feeling hungover when you don’t drink
  • Neglecting responsibilities and choosing to drink more
  • Isolating from family and friends
  • Engaging in high risk behaviors
  • The trouble with the law, such as a DUI
  • Cravings for alcohol

Considerations for Alcohol Addiction Treatment

When it is time to seek treatment for an alcohol problem there are several important things to consider.  With so many rehab options it is easy to feel overwhelmed by all the choices available.

Detox.  Alcohol detox can be tricky, as withdrawal symptoms are often unpredictable.  Because of the risk of a serious event during alcohol detox, it is always advisable to undertake the process in a monitored detox program.  The trained detox team will be vigilant in monitoring vital signs as a proactive measure as withdrawal symptoms emerge. Medications will help manage the uncomfortable symptoms and help the individual safely complete the process.

Treatment.  There are two basic rehab formats available, inpatient and outpatient programs.  From there, options to consider are couples programs, pet-friendly rehabs, luxury rehabs, faith-based rehabs, and more.

Inpatient rehab

An inpatient program, where one will reside, is always recommended for those with a long history of heavy alcohol use, and the program may need to be 3-6 months in duration for the best recovery outcomes. This is because it takes that long for the brain to heal, for the brain chemistry to normalize, and for other lingering withdrawal symptoms to fade.  Leaving rehab too soon can result in a higher risk of relapse.

Outpatient rehab

An outpatient program is less structured and allows for the individual to reside at home during the treatment period, outside of therapy hours.  Outpatient programs are best suited for mild or recent alcohol use disorders. Therapy requirements vary based on the individual’s particular treatment needs.

The Most Effective Treatment for Alcoholism

Although each person’s treatment needs will vary, there are certain evidence-based approaches that have been clinically proven to help with alcohol use disorders.  These include:

  • Cognitive behavioral therapy
  • Contingency management
  • Motivational enhancement therapy
  • Dialectical behavior therapy

What these all have in common is that they are about changing behaviors.  Clients learn new ways to frame their thoughts and responses in a more productive manner, and this can be achieved through the various means available in the different modalities.

Using naltrexone for 6-12 months following detox can help reduce alcohol cravings and in turn lead to fewer relapse events.

Therapeutic activities that promote relaxation are important in fortifying recovery.  These healthy habits and holistic activities can enhance the effects of talk therapy. These might include daily exercise, yoga, meditation, mindfulness exercises, journaling, and deep breathing techniques.

The Importance of a Support System

Another important component of effective treatment for alcoholism is social support.  Engaging immediate family members and close friends in the commitment to living a sober lifestyle can be powerful.  These individuals care and want you to succeed in recovery. In addition, regular weekly group therapy sessions are another effective source of peer support, where a therapist can lead the group in various topics of discussion, and ideas and experiences can be exchanged.  Some people enjoy 12-step or some alternative recovery group meetings for fellowship and being held accountable to others. All these sources of support can help the individual shore up their recovery.

Golf Drug Rehab Provides the Most Effective Treatment for Alcoholism

Golf Drug Rehab is a leading alcohol treatment program that offers an upscale recovery environment.  Situated in the tranquil community of Dana Point, California, Golf Drug Rehab combines expert addiction treatment with high-end amenities, including access to three superb golf courses for recreational therapy.

Golf Drug Rehab offers the most effective treatment for alcoholism available.  Detox, evidence-based behavioral therapies, naltrexone pellet therapy, a two-week rehab program up to several months in length, and a large selection of luxurious amenities make Golf Drug Rehab a first-class addiction program.  For more details about the program, please contact Golf Drug Rehab today at (877) 958-5320.

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Stages of Addiction Recovery

Understanding the 5 Stages of Addiction Recovery

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Wouldn’t it be wonderful if you could just wave a magic wand and be miraculously cured of a drug or alcohol addiction?  In reality, though, the recovery journey is not so short and sweet, but actually involves a complete change in mindset and lifestyle with an eye toward a rewarding and fulfilling future—and that takes time.

Addiction recovery is as varied and unique as the individual entering into it, with a multitude of factors influencing the recovery experience.  In most cases, however, there are 5 distinct stages of addiction recovery that are commonly traversed.  Having an awareness of them can be both informative and comforting—especially to the loved ones who will benefit from knowing what to expect as they travel the journey alongside you.

What Are the 5 Stages of Addiction Recovery?

The road to recovery will look different for everyone, but most addiction treatment professionals recognize the process evolving in 5 distinct stages.  These stages include:

Stage One:  Awareness and Early Acknowledgment

On the surface, stage one may not actually look like a recovery at all.  During this first stage, the individual is still using the substance of choice but is becoming aware that his or her substance abuse is becoming problematic.  They may be experiencing negative consequences of the addictive behaviors, such as problems at home, at work, and even legal issues, but haven’t really committed to making a change.  However, at some point during stage one, a shift occurs from being in denial about the problem to becoming aware that an actionable step must take place, and slowly developing a willingness to take that step.

Stage Two:  Contemplation

Though not yet involved in pursuing recovery, stage two features an important change in focus from self to how the addiction is impacting loved ones.  They may begin to actively study the disease of addiction, as well as start to gather resource material about detox and addiction treatment.  They may mention quitting at some point, but it is usually a vague comment without a time reference.  Toward the end of stage two, the addict begins to shift from knowing they need to take action to actually doing it.

Stage Three:  Exploring and Preparing for Recovery

Stage three marks the turning point when someone actually enters the active recovery mode.  This preparatory stage features exploring what the recovery process looks like, and how a life of abstinence looks and may begin to educate themselves on treatment options.  Some during this stage will reach out to people in their life who have been in recovery from drug or alcohol addiction to ask about how it works and gain encouragement from them.

Stage Four:  Taking Action and Early Recovery

This early phase of recovery involves going through detox and then entering an addiction treatment program in hopes of overcoming the addiction.  While stage four is a positive development in the recovery process, it is also one with significant challenges.  Learning to live life without the crutch of a substance is difficult in early recovery.  The individual may experience loss, as they make changes in their circle of friends and daily activities in order to protect their recovery.  During stage four relapse is very common as the recovery process is still under construction.  Using the newfound coping skills and behavioral changes takes time to become entrenched in new healthy habits.

Stage Five:  Maintenance

Stage five represents the point when recovery begins to feel good.  The individual now accepts that they must be ever vigilant about guarding their sobriety by avoiding triggers and accessing their support system.  They understand that they will always be an addict and respect the power of addiction as something they must continue to manage for the rest of their life.  By this stage, they are experiencing the positive rewards of hanging in there and persisting in remaining clean and sober.

The Importance of the Support System

The process of addiction recovery may involve twists and turns, and even some detours.  Having a cadre of friends and family members, as well as a sponsor, can make or break recovery.  By rebuilding trust with loved ones and showing them by your actions that you are fully committed to recovery, chances are these significant others will rally around you and not abandon you when you need them most.  Nurture these relationships and access their support, especially during early recovery when it is so tenuous.  There is no doubt that no one wants you to succeed as much as these people.

Golf Drug Rehab Guides You Through the 5 Stages of Addiction Recovery

Golf Drug Rehab is a high end luxury rehab located on the coast of Southern California near Orange County, Los Angeles, San Diego, and Riverside areas.  The expert clinical staff will walk you through the 5 stages of addiction recovery with compassion and respect.  In addition to the proven therapeutic interventions, Golf Drug Rehab combines recovery with enjoyment by providing access to three spectacular local golf courses.  For more information about the rehab program, contact the staff at Golf Drug Rehab today at (877) 958-5320.

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